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Beginning Angles 1-2-5

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Beginner flow with Fractured Beats

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Dan Rizzuto’s Filipino Martial Arts

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Knife Tapping 101

Knife Tapping Angles 6-7

4

minutes to complete

Difficulty level

2

out of 10

Beginning Angles 1-2-5

Beginner flow with Fractured Beats

Beginner Strikes From The Clinch

espada daga drill pt6 (OFS)

LEVEL 4 PASS THE ARM DOWN BREAKDOWN

Capoeira: Combo 4

Capoeira: Training Notes and Considerations

LEVEL 1 PASS THE ARM UP PERFORMANCE

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