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Michelle C. Smith’s Staff Spinning

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Staff Spinning - Handrolls

Staff Spinning - Windshield Wiper

4

minutes to complete

Difficulty level

4

out of 10

Michelle C. Smith

Staff Spinning - Handroll 8’s

Staff Spinning - Fancy Flips & Tricks Intro

Baseline: Segung

Voice: Types of Voice Work

Knife Tussling: Pull-Back 1

Redondo (OFS)

Angle 2 #1 (OFS)

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Staff Spinning - Windshield Wiper

Staff Spinning - Handroll 8’s