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Oscar Fernández Solà’s FMA

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Single Stick Takedowns: Oscar’s FMA

Angle 3 #1 (OFS)

1

minutes to complete

Difficulty level

2

out of 10

Oscar Fernández Solà

Angle 1 - #1 (OFS)

Angle 1 #2 (OFS)

Angle 2 #1 (OFS)

Angle 2 #2 (OFS)

Angle 2 #3 (OFS)

Angle 3 #2 (OFS)

The Handcuff Knot

Advanced Ice Pick Disarms - Double Wrist Lock

Knife Tussling: Elbow Smash

Angle 2 #2 (OFS)

The Minus - (OFS)

Single Stick Inside Sweep - Arm Break

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Angle 1 - #1 (OFS)

Angle 1 #2 (OFS)

Angle 2 #1 (OFS)

Angle 2 #2 (OFS)

Angle 2 #3 (OFS)

Angle 3 #1 (OFS)

Angle 3 #2 (OFS)