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Dan Rizzuto’s Filipino Martial Arts

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HUBUD: Baseline Drills Angles 1 & 2

Baseline: 1-4-1

4

minutes to complete

Difficulty level

2

out of 10

Baseline: 1 for 1

Baseline: 1 for 1 Switching

Baseline: Double Two

Baseline: Triple Two

Baseline: Triple Two Switching

Baseline: Palusot

Baseline: Segung

Baseline: Humbak

Baseline: Humbak with Waslick

Baseline: Combining Drills

Single Stick Inside Sweep - Eye & Hand Check Combo

Single Stick Basic Disarm #1 (OFS)

OSBP - Attack and Block

Capoeira: Combo 4

Rise: Arm Drag and Key Lock Options

Beginner flow with Fractured Beats

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Baseline: 1 for 1

Baseline: 1 for 1 Switching

Baseline: 1-4-1

Baseline: Double Two

Baseline: Triple Two

Baseline: Triple Two Switching

Baseline: Palusot

Baseline: Segung

Baseline: Humbak

Baseline: Humbak with Waslick

Baseline: Combining Drills