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Michelle C. Smith’s Staff Spinning

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Staff Spinning - Passing Drills

Staff Spinning - Basic Pass

4

minutes to complete

Difficulty level

2

out of 10

Michelle C. Smith

Staff Spinning - Neck Wrap

Staff Spinning - Shoulder Wrap

Scriptation Pt2 - Navigation Preferences

Staff Spinning - Chaine Turns

Scriptation Pt2 - Stamps

Judo - Sode-Tsurikomi-Goshi

Hubud: 5 Line Dacup

Voice: Recording Your Audition

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Staff Spinning - Basic Pass

Staff Spinning - Neck Wrap

Staff Spinning - Shoulder Wrap