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Dan Rizzuto’s Filipino Martial Arts

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Centerline Thrust - 5 line

Centerline Thrust - Opposing Sides

1

minutes to complete

Difficulty level

1

out of 10

Centerline Thrust - Intro

Centerline Thrust - Mirrored Side

Centerline Thrust - Same Side Repping

Centerline Thrust - Left-Right Switching

Centerline Thrust - Conclusion

Single Stick Inside Sweep - Introduction

Beginning Angles 1-2-5

Anchor Bolts

Rise: 3 Point Get Up (Variation 3)

Capoeira: Au

AFSA - Know the Character

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Centerline Thrust - Intro

Centerline Thrust - Mirrored Side

Centerline Thrust - Same Side Repping

Centerline Thrust - Opposing Sides

Centerline Thrust - Left-Right Switching

Centerline Thrust - Conclusion