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Dan Rizzuto’s Filipino Martial Arts

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Centerline Thrust - 5 line

Centerline Thrust - Same Side Repping

2

minutes to complete

Difficulty level

1

out of 10

Centerline Thrust - Intro

Centerline Thrust - Mirrored Side

Centerline Thrust - Opposing Sides

Centerline Thrust - Left-Right Switching

Centerline Thrust - Conclusion

TSG - Butterfly Kick

Full Clinch Defense

Excel: Shortcuts, Tips & Tricks Pt.2 - Find and Replace

LEVEL 5 PASS THE ARM UP PERFORMANCE

LEVEL 5 PASS THE ARM DOWN BREAKDOWN

TSG - Front 3/4 on a Trampoline

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Centerline Thrust - Intro

Centerline Thrust - Mirrored Side

Centerline Thrust - Same Side Repping

Centerline Thrust - Opposing Sides

Centerline Thrust - Left-Right Switching

Centerline Thrust - Conclusion