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Oscar Fernández Solà’s FMA

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Single Stick Drills: Oscar’s FMA

Choreo Drill #1 (OFS)

2

minutes to complete

Difficulty level

2

out of 10

Oscar Fernández Solà

Contra Sumbrada (OFS)

Puño Sumbrada (OFS)

Choreo Drill #2 (OFS)

Excel: Basics Pt2 - Locking Cells

Excel: Novice Pt1 - Average Function

Single Stick advanced disarms #1 (OFS)

Angle 1 - #1 (OFS)

Manually Operated Firearms

Ice Pick Grip - 12 ‘o Clock Disarm

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Contra Sumbrada (OFS)

Puño Sumbrada (OFS)

Choreo Drill #1 (OFS)

Choreo Drill #2 (OFS)