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Double Snack #1 (OFS)

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Lock for Angle 1 (OFS)

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Oscar Fernández Solà’s FMA

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ESPADA DAGA CONTROLS & DISARMS - Oscar

Double Snake #2 (OFS)

1

minutes to complete

Difficulty level

1

out of 10

Oscar Fernández Solà

Double Snack #1 (OFS)

Lock for Angle 1 (OFS)

Double Disarm Angle 1 (OFS)

Double Disarm Angle 2 (OFS)

Double Disarm Angle 3 (OFS)

Double Disarm Angle 6 (OFS)

Capoeira: Gancho

Knife Tussling: Toe Stab

Rise: 3 Point Get Up (Variation 2)

LEVEL 5B PASS THE ARM UP PERFORMANCE

Single Stick Inside Sweep - Snake to double arm weave

OSBP - Partner Drill Breakdown

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