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Fencing Grip Disarms Angle 1-2

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Fencing Grip Disarms Angle 5-6

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Dan Rizzuto’s Filipino Martial Arts

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Single Blade Fencing Grip Disarms

Fencing Grip Disarms Angle 3-4

4

minutes to complete

Difficulty level

1

out of 10

Fencing Grip Disarms Angle 1-2

Fencing Grip Disarms Angle 5-6

Fencing Grip Disarms Angle 7-10

Fencing Grip Disarms Angle 11-12

Capoeira: Role

Rise: 3 Point Get Up (Variation 3)

Palasut: Beginner Pt. 2

espada daga drill pt6 (OFS)

LEVEL 1 PASS THE ARM UP BREAKDOWN

Staff Spinning - Handroll 8’s

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