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Action Blade Performance
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Trap The Arm
LEVEL 3 PASS THE ARM UP PERFORMANCE
2
minutes to complete
Difficulty level
2
out of 10
Ja Crooms
Related
Materials
Additional Notes
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Module
LEVEL 1 PASS THE ARM UP BREAKDOWN
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LEVEL 1 PASS THE ARM UP PERFORMANCE
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LEVEL 2 PASS THE ARM UP BREAKDOWN
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LEVEL 2 PASS THE ARM UP PERFORMANCE
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LEVEL 3 PASS THE ARM UP BREAKDOWN
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LEVEL 3B PASS THE ARM UP BREAKDOWN
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LEVEL 3B PASS THE ARM UP PERFORMANCE
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LEVEL 4 PASS THE ARM UP BREAKDOWN
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LEVEL 4 PASS THE ARM UP PERFORMANCE
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LEVEL 4B PASS THE ARM UP BREAKDOWN
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LEVEL 4B PASS THE ARM UP PERFORMANCE
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LEVEL 5 PASS THE ARM UP BREAKDOWN
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LEVEL 5 PASS THE ARM UP PERFORMANCE
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LEVEL 5B PASS THE ARM UP BREAKDOWN
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LEVEL 5B PASS THE ARM UP PERFORMANCE
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Baseline: Double Two
LEVEL 1 PASS THE ARM UP BREAKDOWN
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LEVEL 1 PASS THE ARM UP PERFORMANCE
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LEVEL 2 PASS THE ARM UP BREAKDOWN
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LEVEL 2 PASS THE ARM UP PERFORMANCE
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LEVEL 3 PASS THE ARM UP BREAKDOWN
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LEVEL 3 PASS THE ARM UP PERFORMANCE
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LEVEL 3B PASS THE ARM UP BREAKDOWN
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LEVEL 3B PASS THE ARM UP PERFORMANCE
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LEVEL 4 PASS THE ARM UP BREAKDOWN
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LEVEL 4 PASS THE ARM UP PERFORMANCE
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LEVEL 4B PASS THE ARM UP BREAKDOWN
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LEVEL 4B PASS THE ARM UP PERFORMANCE
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LEVEL 5 PASS THE ARM UP BREAKDOWN
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LEVEL 5 PASS THE ARM UP PERFORMANCE
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LEVEL 5B PASS THE ARM UP BREAKDOWN
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LEVEL 5B PASS THE ARM UP PERFORMANCE
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