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Oscar Fernández Solà’s FMA

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Footwork - Oscar’s FMA

Male Footwork (OFS)

1

minutes to complete

Difficulty level

1

out of 10

Oscar Fernández Solà

Female Footwork (OFS)

Combining Female and Male Footwork

Capoeira: Flow 2

FFTGU - Taking Off

DTM: Elbow Rotation with Full Blending

Single Stick Inside Sweep - Kills

LEVEL 1 PASS THE ARM UP PERFORMANCE

Introduction - Fit On Film

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Female Footwork (OFS)

Male Footwork (OFS)

Combining Female and Male Footwork