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The Basics! Fit on Film

Pre-Rehearsal Warmups

6

minutes to complete

Difficulty level

1

out of 10

Introduction - Fit On Film

Knife Tussling: Pull-Back 1

Dikit: 5-line addition

Scriptation Pt3 - Adding Pages & Creating Sides

Jab (OFS)

Judo - Seoi Nage

Judo - Okuri-Ashi-Harai

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Introduction - Fit On Film

Pre-Rehearsal Warmups