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Oscar Fernández Solà’s FMA

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SINGLE STICK LOCK & CONTROLS: Oscar’s FMA

Armpit Control #1 (OFS)

1

minutes to complete

Difficulty level

2

out of 10

Oscar Fernández Solà

Front Neck Lock (OFS)

Side Neck Lock (OFS)

Back Neck Choke (OFS)

Armpit Control #2 (OFS)

Puti Kepala Control (OFS)

Arm Control (OFS)

Single Stick Inside Sweep - Elbow Pop

LEVEL 1 PASS THE ARM DOWN PERFORMANCE

Excel: Basics Pt2 - Data Validation to Restrict Input

Only Espada Drill (OFS)

FFTGU - Acrobatic Building Blocks

Pistol Grip 101

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Front Neck Lock (OFS)

Side Neck Lock (OFS)

Back Neck Choke (OFS)

Armpit Control #1 (OFS)

Armpit Control #2 (OFS)

Puti Kepala Control (OFS)

Arm Control (OFS)