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Oscar Fernández Solà’s FMA

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SINGLE STICK LOCK & CONTROLS: Oscar’s FMA

Side Neck Lock (OFS)

1

minutes to complete

Difficulty level

2

out of 10

Oscar Fernández Solà

Front Neck Lock (OFS)

Back Neck Choke (OFS)

Armpit Control #1 (OFS)

Armpit Control #2 (OFS)

Puti Kepala Control (OFS)

Arm Control (OFS)

Beginner Clinch Introduction

Excel: Basics Pt5 - Saving and Sharing Your Spreadsheet

Staff Spinning - Forward Figure 8s

AFSA - Clarify Scene

Sandbags

Takedowns From The Full Clinch

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Front Neck Lock (OFS)

Side Neck Lock (OFS)

Back Neck Choke (OFS)

Armpit Control #1 (OFS)

Armpit Control #2 (OFS)

Puti Kepala Control (OFS)

Arm Control (OFS)