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Oscar Fernández Solà’s FMA

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SINGLE STICK LOCK & CONTROLS: Oscar’s FMA

Front Neck Lock (OFS)

1

minutes to complete

Difficulty level

3

out of 10

Oscar Fernández Solà

Side Neck Lock (OFS)

Back Neck Choke (OFS)

Armpit Control #1 (OFS)

Armpit Control #2 (OFS)

Puti Kepala Control (OFS)

Arm Control (OFS)

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Staff Spinning - Chaine Turns

Excel: Basics Pt5 - Import Data from External Source

Action Blade: Level 4B Partner Drill

Excel: Basics Pt3 - Multiplying and Dividing Numbers

espada daga drill: Free Flow One Side (OFS)

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Front Neck Lock (OFS)

Side Neck Lock (OFS)

Back Neck Choke (OFS)

Armpit Control #1 (OFS)

Armpit Control #2 (OFS)

Puti Kepala Control (OFS)

Arm Control (OFS)