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Toolbox
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Clinch Work
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Beginner Clinch Building Blocks

Standing Chokes From The Clinch

4
minutes to complete
Difficulty level
2
out of 10
Jason Day

More in this Module

Beginner Clinch Introduction

Clinch Basics

Clinch - Drop Step Setup

Beginner Strikes From The Clinch

Takedowns From The Full Clinch

Takedowns from the Neutral Clinch

Full Clinch Defense

Neutral Clinch Attacks

Throws from The Neutral Clinch

Back Takes From The Clinch

Combinations From the Clinch

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Beginner Clinch Introduction
Clinch Basics
Clinch - Drop Step Setup
Beginner Strikes From The Clinch
Takedowns From The Full Clinch
Takedowns from the Neutral Clinch
Full Clinch Defense
Neutral Clinch Attacks
Throws from The Neutral Clinch
Back Takes From The Clinch
Standing Chokes From The Clinch
Combinations From the Clinch