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Previous

Takedowns from the Neutral Clinch

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Next

Neutral Clinch Attacks

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Beginner Clinch Building Blocks

Full Clinch Defense

3

minutes to complete

Difficulty level

2

out of 10

Beginner Clinch Introduction

Clinch Basics

Clinch - Drop Step Setup

Beginner Strikes From The Clinch

Takedowns From The Full Clinch

Takedowns from the Neutral Clinch

Neutral Clinch Attacks

Throws from The Neutral Clinch

Back Takes From The Clinch

Standing Chokes From The Clinch

Combinations From the Clinch

Single Stick advanced disarms #7 (OFS)

Turnbuckles

AFSA: Directors Notes

Ice Pick Grip - 12 ‘o Clock Salute Steal

LEVEL 5 PASS THE ARM DOWN BREAKDOWN

Dikit: 5-line addition

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